Power of Yoga

From: Kapil Nautiyal (kapil_nautiyalin@yahoo.com)
Story type: Channelling
Location: Delhi
Source: Form Submission

This is the story of Yoga.How it could bring you peace and close to god.This happened 5 years back when I was 18 years old.I had just recovered from illness and was preparing for my exams.I was not able to concentrate so I thought of doing some meditation to help in Concentration.I concentrated on my breath for 15-20 mins just thinking how about inhaling and exhaling and nothing else.After few minutes I started experiencing a strange feeling of peace and lightness.I felt as if my body is no more,i could not experience the weight of my body and a sweet smell started coming out of my body,the sweetest i ever smelled or felt.I have never been able to experience the same feling and smell since then.I want to know what was it and why I felt so.